Shopping Basket
Your Basket is Empty
Quantity:
Subtotal
Taxes
Delivery
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should receive an order confirmation from Paypal shortly.Exit Shopping Basket

Welcome to Eden's Leaf...natural, affordable, lovelies for all!

Blog

Blog

Remember......what?? Oh, zinc!

Posted on 2 February, 2016 at 0:15

A  LITTLE  EXTRA   ZINC FOR THE BRAIN

Some recent studies have shown a link between low zinc and good brain function.  I believe it.  So many folks are low in many vital nutrients due to poor "fast food" eating habits.One study actually proved that the meds a patient was taking caused them to be low in zinc, therefore causing memory loss and even slight disorientation. Yech!   When zinc supplements were given, the patient quickly recovered normal function and ability. How simple was that?! Yet, today, many doctors would just diagnose another "illness" and add another med to the patient's already existing list.  Remember, we have always got to find the root cause of a symptom, then work from there. Another study was based in a very poor geographical area finding people of all ages very low in zinc and also suffering from memory loss as you would see with senility.  Once again, symptoms improved when the folks were given zinc supplements. As always, the best way ato get these nutrients is directly from the food source. Good sources of zinc are listed in this chart.

Table 2. Zinc in Plant Foods3

Food Preparation Serving mg

Tofu firm, raw 1/2 cup 2.0

Tempeh raw 1/2 cup 1.0

Garbanzo beans boiled 1/2 cup 1.3

Pinto beans boiled 1/2 cup 0.8

Kidney beans boiled 1/2 cup 1.0

Lentils boiled 1/2 cup 1.3

Almonds whole 1/4 cup 1.1

Walnuts chopped 1/4 cup 0.9

Pistachios 1/4 cup 0.7

Pecans halves 1/4 cup 1.1

Peanuts raw 1/4 cup 1.2

Peanut butter 2 tbsp 0.9

Sunflower seeds roasted 1/4 cup 1.7

Corn yellow, boiled 1 cup 0.9

Peas boiled 1/2 cup 1.0

Oatmeal cooked 1 cup 2.3

Cashews dry roasted 1/4 cup 1.9

Chia seeds dried 1 oz 1.0

Miso 1 tbsp 0.4

Broccoli boiled, chopped 1/2 cup 0.4


Here, at Eden's, I include zinc powder in our deodorants as well as sunscreen.  Most folks are low in zinc, and it will not hurt to get extra at all!

 


Categories: Prevention/Family Care, Medicinal Helps

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

1622 Comments

Reply off white shoes
6:16 on 22 January, 2022 
I would like to show thanks to you just for rescuing me from this particular dilemma. As a result of exploring throughout the internet and finding solutions which are not helpful, I believed my life was gone. Living minus the answers to the issues you've sorted out by means of your main article is a critical case, as well as the kind which could have badly affected my entire career if I had not come across your web site. Your main mastery and kindness in dealing with everything was tremendous. I'm not sure what I would have done if I hadn't encountered such a solution like this. I'm able to at this point relish my future. Thanks for your time so much for this high quality and amazing help. I will not hesitate to propose your site to any person who would need counselling on this situation.
off white shoes http://www.offwhiteoutlet.us.org
Reply yeezys
7:17 on 22 January, 2022 
I'm commenting to make you understand of the brilliant discovery my friend's child experienced browsing your web site. She came to find many issues, most notably what it's like to have a very effective coaching character to make certain people very easily completely grasp a variety of extremely tough subject matter. You actually did more than readers' expectations. Thanks for presenting such informative, dependable, edifying and as well as fun tips about that topic to Lizeth.
yeezys http://www.yeezy-shoes.us.org
Reply ragnisma
19:13 on 22 January, 2022 
Reply golden goose
21:08 on 22 January, 2022 
I have to express some thanks to you for rescuing me from this particular dilemma. Right after surfing through the internet and getting tricks which were not productive, I thought my entire life was done. Being alive devoid of the approaches to the issues you have resolved by means of the site is a serious case, and the kind which could have in a wrong way damaged my career if I hadn't noticed your blog. That knowledge and kindness in taking care of almost everything was invaluable. I am not sure what I would've done if I had not encountered such a step like this. I can at this point relish my future. Thanks a lot so much for this professional and result oriented guide. I won't be reluctant to suggest your web page to anybody who desires guidance about this topic.
golden goose http://www.goldengoose-outlet.us.com
Reply ggdb
23:08 on 22 January, 2022 
I precisely had to thank you so much once again. I'm not certain the things that I would've handled without those hints documented by you over such area of interest. It truly was the fearsome setting in my position, nevertheless looking at your expert style you solved that made me to jump with fulfillment. I'm just happy for your service and then hope you are aware of a powerful job that you are carrying out training many people by way of your web blog. Probably you haven't got to know all of us.
ggdb http://www.golden-gooses.com
Reply golden goose sneakers
23:18 on 22 January, 2022 
I am just commenting to make you know of the nice encounter my princess went through using your blog. She even learned too many things, which include how it is like to possess a marvelous coaching nature to let men and women without hassle fully grasp various extremely tough subject matter. You really surpassed our desires. Many thanks for giving these important, trustworthy, informative and as well as easy thoughts on the topic to Ethel.
golden goose sneakers http://www.goldengooses.us
Reply jordan shoes
0:36 on 23 January, 2022 
Thank you a lot for providing individuals with such a remarkable possiblity to check tips from this blog. It is often so enjoyable plus jam-packed with a great time for me and my office friends to search the blog more than 3 times every week to read the newest items you will have. And of course, we are at all times fulfilled concerning the wonderful tips you serve. Some 4 ideas in this article are unquestionably the most efficient I have had.
jordan shoes http://www.jordansshoes.us.org
Reply golden goose sneakers
1:10 on 23 January, 2022 
I just wanted to make a quick note so as to appreciate you for all of the nice items you are writing here. My particularly long internet investigation has at the end of the day been compensated with sensible information to exchange with my good friends. I would assert that many of us visitors are very lucky to exist in a fine community with many outstanding individuals with valuable hints. I feel rather fortunate to have seen your entire web site and look forward to so many more fun moments reading here. Thank you once again for all the details.
golden goose sneakers http://www.goldengoosesneakers.us.com
Reply cheap jordans
2:19 on 23 January, 2022 
My spouse and i were now lucky John managed to round up his homework from the ideas he had using your web pages. It's not at all simplistic to just be giving for free tips that the rest could have been making money from. And we all know we've got you to be grateful to because of that. Most of the explanations you've made, the easy website navigation, the relationships you can help to promote - it's all superb, and it's letting our son in addition to us feel that that situation is interesting, and that's exceedingly indispensable. Thanks for the whole thing!
cheap jordans http://www.cheapjordan.us
Reply germmai
2:42 on 23 January, 2022 
Reply nairveni
3:05 on 23 January, 2022 
Reply nairveni
3:07 on 23 January, 2022 
Reply supreme t shirt
4:07 on 23 January, 2022 
I would like to express my love for your generosity supporting men and women that really need help on the subject. Your real commitment to getting the solution all over appears to be certainly helpful and has without exception enabled most people much like me to attain their desired goals. Your own informative hints and tips can mean this much a person like me and additionally to my mates. Best wishes; from everyone of us.
supreme t shirt http://www.supremeshirt.us.com
Reply supreme hoodie
5:19 on 23 January, 2022 
I truly wanted to compose a brief remark so as to say thanks to you for these stunning secrets you are posting on this site. My extensive internet search has at the end of the day been compensated with extremely good suggestions to share with my company. I would mention that most of us readers actually are quite lucky to be in a wonderful place with many outstanding professionals with very helpful concepts. I feel really happy to have used your webpages and look forward to really more amazing moments reading here. Thank you once again for a lot of things.
supreme hoodie http://www.supremeshoodie.com
Reply jordan shoes
7:19 on 23 January, 2022 
I intended to draft you one bit of note so as to give many thanks yet again for all the magnificent opinions you've contributed on this website. It is simply tremendously open-handed of people like you to grant unreservedly precisely what a number of people could possibly have advertised for an e book to make some bucks for themselves, and in particular considering that you could possibly have done it in case you decided. Those concepts likewise served as the great way to be aware that many people have similar interest similar to my own to know way more concerning this issue. I am sure there are lots of more fun instances ahead for individuals that browse through your blog post.
jordan shoes http://www.jordan11retro.us.com
Reply supreme
11:01 on 23 January, 2022 
My husband and i were very joyous that Ervin managed to finish up his reports by way of the ideas he received through your web page. It's not at all simplistic just to possibly be releasing things many others may have been making money from. And we also discover we now have the writer to thank because of that. The entire illustrations you've made, the straightforward website menu, the relationships you assist to foster - it is most excellent, and it is facilitating our son in addition to our family do think this theme is excellent, and that is particularly essential. Thank you for everything!
supreme http://www.supremeclothings.com
Reply supreme outlet
12:48 on 23 January, 2022 
I happen to be commenting to let you know of the fabulous encounter my cousin's child gained viewing your site. She picked up some things, with the inclusion of what it is like to possess a very effective teaching mood to make other individuals with ease fully grasp several grueling matters. You truly exceeded our expected results. Thank you for imparting the necessary, trusted, educational and even easy guidance on that topic to Gloria.
supreme outlet http://www.supremeoutlet.us.com